Vinyasa Flow Yoga Delray Beach, FL

We focus on the coordination of movement and breath while flowing seamlessly between postures in a continuous flow. Includes standing poses, inversions, arm balances, twists and balancing poses. Builds endurance, stamina, strength and flexibility. Come and join the flow! $10 class – Child Care $5

Vinyasa Flow Delray Beach

Come out and play with us. Fun, light hearted Vinyasa Flow Yoga class with local instructor Dee Greenberg – Delray Beach, FL